"In these years with Scott I have lost 15 pounds and kept them off. He understands the fine balance between being supportive and encouraging, while always continuing to challenge you to work a little harder and be stronger."

          -- Barbara C.


"I googled Scott and found his website. What I have gotten from Scott long distance is far more than I ever expected. He has given me so much more than just a plan and a phone call - support, confidence, and encouragement on the hard days. This experience has been life changing."

           -- Debbie L.


"Scott listens. He knew I was frustrated and was in a lot of pain. He worked slowly and then built the intensity, but it was manageable. Ha saved and improved the quality of my life, and I am forever grateful."

           -- Melissa R.


"Scott genuinely cares about helping his clients meet their goals. I am thrilled to be able to live an active lifestyle with my family with less limitations and pain, doing things that I had wondered if I would ever be able to physically accomplish again."

           -- Wendy S.

about scott

Scott has been a Personal Trainer for more than 17 years, and certified through the National Academy of Sports Medicine (NASM), the American Council on Exercise (ACE), and is a certified Muscle Activation Techniques (MAT) Specialist. Scott is a former drug-free bodybuilding champion, and has been featured on NBC Action News, Muscle & Fitness magazine and the Kansas City Star.

i believe in a unique and customized consulting experience for each and every client.

the approach

Each person is unique. One-size-fits-all approaches will never help you reach your full potential. I deliver custom solutions, tailored to

you--your goals, your gifts and talents, and your one-of-a-kind challenges.

CLIENTS SPEAK

© Copyright 2017 Heffner Wellness & Consulting, LLC

Heffner Wellness & Consulting, LLC