Train with Scott from anywhere. Programs, videos, and easy communication to stay accountable for the long term.

bodybuilding posing routines

Online Personal Training

Muscle Activation Techniques® assesses and corrects muscular imbalances, joint instability, and limitations in range of motion.

Muscle Activation Techniques

From music editing to entire professional routine creation, get a bodybuilding routine that is going to make you stand out from the competition.

Heffner Wellness & Consulting, LLC

© Copyright 2021 Heffner Wellness & Consulting, LLC

In-person Personal Training

Services

One-on-one, tandem, and small group training options. Get the most out of your training.

Heffner Wellness & Consulting, LLC